Throughout the blessed month of Ramadan, all over the world Muslims fast during the daylight hours, considering Ramadan and fasting as a time for self sacrifice, generosity, spiritual reflection and devotion. During this time of spiritual re-birth and fasting, the mainstay of Ramadan, fasting Muslims can experience a lack of energy and other health issues if it isn't carried out properly.
By following the link below and watching the video, … [Read More...]
Themed “Inspire a Generation,” the 2012 Olympics in London this summer will be giving the world the opportunity to understand the power of devotion as Muslim Athletes compete while observing Ramadan through fasting and prayer.
This year, along with the blazing fame of the Olympics, Muslim athletes from all over the world will be playing the field, delivery peak physical performances, showing superb sportsmanship and at the same time, … [Read More...]
For centuries Muslim practices have included an intermittent fast in Ramadan, a time re-evaluate their lives, make peace with those who've wronged them, spend time with family and friends, do break bad habits like over indulgence. Several Christian groups and organizations have utilized fasting for spiritual reasons as well as fasting and prayer which have gone hand in hand for centuries. Today, dieter's and the recently health conscious looking … [Read More...]
Throughout the Holy Month of Ramadan, fasting is obligatory for Muslim adults. Individuals who are not familiar with the Islamic beliefs more often than not feel their religious views are extreme and the same often applies to the practice of fasting which many feel can do more harm than good. The truth is, if followed correctly, fasting comes with a variety of health benefits which includes lowering cholesterol, a major health concern in the … [Read More...]