America is a place of diversity, at least that's what they say. There are many unique cultures living in the states and each of them has their own special traditions and values, their ethnicity, their favorite foods and attire, and their religions. Doesn't it sound wonderful to live in a tolerant society, a colorful melting pot of individuals, all living together in harmony? Well, it would be wonderful if it was true but it's not, even if the … [Read More...]
At the start of Ramadan, believers abstain from sustenance from dusk until dawn to heighten their spiritual and physical awareness. As the fast is broken in the evening, it's about having a healthy relationship with, and savoring, the food you take part in and giving thanks to God. What the Ramadan fast isn't is a reason to over eat which can be both physically and emotionally draining.
During Ramadan, many individuals have a tendency to … [Read More...]
Throughout the Holy Month of Ramadan, fasting is obligatory for Muslim adults. Individuals who are not familiar with the Islamic beliefs more often than not feel their religious views are extreme and the same often applies to the practice of fasting which many feel can do more harm than good. The truth is, if followed correctly, fasting comes with a variety of health benefits which includes lowering cholesterol, a major health concern in the … [Read More...]
Throughout the blessed month of Ramadan, all over the world Muslims fast during the daylight hours, considering Ramadan and fasting as a time for self sacrifice, generosity, spiritual reflection and devotion. During this time of spiritual re-birth and fasting, the mainstay of Ramadan, fasting Muslims can experience a lack of energy and other health issues if it isn't carried out properly.
By following the link below and watching the video, … [Read More...]